Apple & Cheddar Grilled Cheese Sandwich

Snack

Ingredients

2 whole grain bread slice(s), 100% whole grain (~3 oz)

1 apple (~5 oz)

1 ¼ oz cheddar cheese

¾ tsp coconut oil (~⅛ oz)

optional: ¾ tsp mustard (~⅛ oz)

Directions

Heat pan to medium-high and add oil.

Wash and slice apple into thin slices.

Put mustard on bread then add slices of cheese and apple. Put other slice of bread on top, making a sandwich (if your recipe only requires one slice of bread, cut it in half). Note: If the amount of apple is too high, you can snack it separately.

Heat sandwich in pan on both sides until the cheese is melted.

Serve and enjoy!